Nourished By Design - Lena Garza


LENA GARZA, Certified health coach | 509.588.9989 |

Let's figure this out...together!

Before we do anything, let's connect and learn a bit more about you!
You get a free, 20 minute discovery phone call to see if we’re a good fit.

Lena Garza Health Coach

90 min Personalized health coaching blueprint session. We'll figure out what you should be doing for your body type, goals and your personality.


90 min 1x1 dedicated life coaching that will help you reach your potential!

We will work together to create your individualized action steps that fit your lifestyle and needs.

Lena Garza Weight Loss Accountability

Look better, feel better and become better!

You will gain new insights, shift your relationship with food, learn how to overcome obstacles and create action steps while receiving dedicated accountability to help you reach your weight loss goals!

Lena Garza Accountability

Learn what brings your JOY and find BALANCE

We don't get positive change by accident, it comes by being intentional.  By Design

You'll gain self awareness, confidence, and learn how to shift your mindset with dedicated accountability to help realize and achieve goals in your life!

Workshops: Private and Community Wellness
By Request

Our workshops are specifically tailored for your group or organization.

By Request
Lena Garza Workshops
Workshops: Corporate Health
By Request

We believe "Good Health is Good Business", so let's get your office or organization humming!

By Request

Connect with us for your FREE Clarity Call! <<< Click HERE>>>

 Click the button below to fill out the secure, quick form and we'll be in touch immediately. Thank you!


Positive change doesn’t happen by accident.
It happens BY DESIGN when we become intentional.

Gift Certificates Coming soon!